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Building awareness and educating people about the importance of taking care of our bodies the way God prescribed us to.

 

Recommended Books:

The Makers Diet

by Jordan S. Rubin

Toxic Relief

by Don Colbert, MD

The Seven Pillars of Health

by Don Colbert, MD

 

Just as a farmer prepares his equipment to be ready for the harvest, so should we as Christians prepare our bodies for the work and harvest fields of life.  A person is not effective if they are sick or out of shape.  As a believer must be disciplined in spiritual matters (reading the Bible, prayer, fasting, study) so we must  be disciplined in the physical matters also (healthy eating habits, exercise).