The Makers Diet
by Jordan S. Rubin
Building awareness and educating people about the importance of taking care of our bodies the way God prescribed us to.
Recommended Books:
Toxic Relief
by Don Colbert, MD
The Seven Pillars of Health
by Don Colbert, MD
Just as a farmer prepares his equipment to be ready for the harvest, so should we as Christians prepare our bodies for the work and harvest fields of life. A person is not effective if they are sick or out of shape. As a believer must be disciplined in spiritual matters (reading the Bible, prayer, fasting, study) so we must be disciplined in the physical matters also (healthy eating habits, exercise).
